Age:  31    Year Diagnosed: 2015   Location: Coconut Creek, FL

"Growing up I was very active and always on the go. I would have to use the bathroom a lot and was always drinking water. I joined the army and it was the same thing. Multiple deployments and lots of blood work and nothing was ever said. I got out and went to school for automotive. When I got hired at the dealership, I had to get a physical done. That’s when the doctor said that my BG reading was off the charts and I had to go to the hospital. My life changed at that moment. When i was first diagnosed, I was truly alone. I had just moved to South Florida, was just starting a new job. I have no family here. It took me a while to finally accept that this is my new life. Social media has helped me out so much. I know that I’m not the only one and I will always have everyone's support."



Age: 24    Year Diagnosed: 2003   Location: Los Angeles, Ca

"Many people think I have a pager or Ipod when I show off my insulin pump! They think that I am a robot - which in a way I am!

When I was diagnosed, my blood sugar was over a 1000! Fortunately I was awake and I have never went into a come. I was really scared and confused when the doctor told me I was now type one diabetic. 

I would advise everyone to accept this new part of their life and never give up! There might be bad and good moments but those events help us learn."



Age: 22   Year Diagnosed:  1997   Location: Los Angeles, Ca

"When I was applying to universities, I knew I wanted to go to USC and study Music Industry. I worked for 2 weeks trying to get a phone call with the dean of the program but ultimately had no luck. Finally, my family decided to take a chance and have me fly from Montreal to LA. The plan was to show up, knock on his door and ask for 15 mins to chat. When I landed in LA, I turned my phone back on and saw I had an email in my inbox from the program chair. He had finally responded and asked if I could meet with him the following morning at 10 AM. So my mom and I drove to campus in our rental car. I went into the The Music Complex and she waited parked outside. I finished the meeting close to an hour and a half later and sat in the car. "I'm getting into this school" I said to her. "Why?" she asked. Turns out the program chair's daughter was also a T1D."




Name: Elliott    Age: 39    Year Diagnosed: 1994  Location: Los Angeles, Ca

“I’ve been a diabetic for so long now, but it wasn’t until I was on American Idol that I realized I could actually use my platform & exposure to try and raise awareness, and inspire fellow diabetics. Since then, I’ve been privileged to meet so many people who share the same disease AND relatable stories. Now I don’t feel as alone or as outcasted as I did before, while I get to help others, it also helps me in the process!

I would say first & foremost don’t let it discourage you, or get in the way of your goals and aspirations. Even though there’s no cure (yet), it isn’t a life sentence! no two days are the same living with diabetes, and it never takes a day I tend to look at it as being unique and different, and I’ve tried to embrace that over the years..I would encourage any fellow diabetic to get involved with walks, fundraisers, and do whatever you can to raise awareness for our plight.”



Age: 33    Year Diagnosed: 1995    Location: Los Angeles, Ca

"People often say to me “You don’t look diabetic”... I am shocked how many people are ignorant when it comes to diabetes. Diabetes does not have a specific look or age. It does not stop us from doing things. This is one big reason why I decided to be open about my diabetes on Instagram. Little did I know, this was going to change my life in a positive way. I have been honored to meet so many other wonderful type one diabetics. Together with my 'diabuddies', we are changing the way other people see type one.

It will be 24 years since I was diagnosed with type one diabetes and I have only had one seizure due to a low blood sugar. I was living with my parents, it was around4:45 a.m. and was woken up because I was drenched in sweat. I sat up in bed with my eyes wide open but was non-responsive when asked to check my sugar. I began shaking which of course scared everyone in my house and they called 911. My dad attempted to give me orange juice but my teeth were clenched, so next he poured spoonfuls of sugar in my mouth. Soon, I woke up with my family surrounding my bed and the paramedics were on their way. By the time the paramedics checked my sugar, I believe I was 70 so they gave me some sugar gel to help raise my sugar. We did not have a glucagon shot. It would have come in handy that day."



Age: 28   Year Diagnosed: 2000   Location: Torrance, Ca

"It took me almost 12 years after diagnosis for me to really get my head straight and figure out this diabetes part of my life. I had to work full time, went to school full time and also be a type 1 full time. I had no choice but to get it together-so I did . But a few years later things changed, my grandmother passed away after months of taking care of her and it wasn't easy for me. It was hard because I felt I could have done more and kept playing things back in my head but I knew there was nothing more I could have done. Then 1 year later the best thing happened and I found out I was pregnant while going through a diabetes trial. Once my fiancé and I found out, we knew things had to change. So I lowered my A1C from 9 to 5.4 throughout the pregnancy and we had a beautiful healthy baby girl named Sophia. Two years later, here we are with a healthy boy and I had Jacob with an A1C of 5.5 . They made me take control of my diabetes because without these two blessings my A1C wouldn't be this awesome. I knew I couldn't let diabetes take control of me. I had to take control and show that I have diabetes, not diabetes has me! I never thought I could have such a low A1C until I actually applied myself and saw how great it made me feel."



Age: 28   Year Diagnosed:  2005  Location: Dallas, Tx

"I’m trying to think of something unusual or different, but I think early on I used to be more sensitive about people asking questions about it. One time I snapped at one of my college basketball teammates pretty harshly, when I think he was just curious more than anything else. I think he was just asking about my pens (I was on MDIs at the time) and I just flew off the handle at him. I try to use it as a reminder that curiosity isn’t always invasive and people can have good intentions with their questions.

When I was in college i answered a question in class and brought up that I had Type 1 Diabetes. It was one of the first times I’d personally stood up and said “I have diabetes AND...” publicly and really taking ownership of it. After class a friend who I’d worked on a few projects with and seen around school came up to me and said “I had no idea you had Type-1 Diabetes, my cousin just got diagnosed and the doctor told him he couldn’t run triathlons anymore. I know you play college basketball so maybe you could email him and encourage him?” Long story short, I sent him a few emails back and forth, encouraging him that he could do whatever he wanted as long as he took care of himself. 6 months later I got an email with no subject line, just a photo of him holding a medal from running a triathlon. 7 years later in a hotel in Bogota, I was thinking about the way that email made me feel, and that was the beginning of Diabetics Doing Things.

It gets better. Take it slow. Talk to other T1Ds. Talk to your parents, get them someone to talk to. Don’t let anyone tell you you’re not dope. Test your blood sugar. Exercise and stay hydrated. Use Diabetes puns liberally. Be careful of bad diabetes related fonts."




Age:  26 Year Diagnosed:  2013  Location: Riverside, Ca

"I was using MDI to manage my diabetes during the time of my wedding. I remember right when the reception started, I went to my bridal suite with my maid of honor to inject my insulin for dinner. I didn't want to use my arms in case it bled and got on my dress, so my maid of honor held up my huge ballgown while I dug through the tulle to inject in my stomach. Right at that moment, another one of my bridesmaids walked in with her husband. Luckily, her husband was a few steps behind her, so he didn't see anything. But you know you have the best bridal party when they help you dress, pee, AND inject insulin!

If you were recently diagnosed, I want you to know this: YOUR LIFE ISN’T OVER! I wish I would have had someone tell me that four years ago. You will still be able to eat that macaroni and cheese, go on that school trip, get your dream job, or have children. It just takes more planning and commitment. You are stronger than diabetes.



Age: 8  Year Diagnosed: 2015  Location: Los Angeles, Ca

"I broke my arm before school started and on the first day I talked to my class about diabetes and I asked if anyone knew what diabetes was. One kid saw my cast and said, 'It makes your bones break easily.'

I like the JDRF OneWalk because there are so many other Type 1 Diabetics around me.

My piece of advice is to make sure you always bolus for what you eat."




Age: 12   Year Diagnosed: 2013   Location: Los Angeles, Ca

"On the day I was diagnosed, before we went to the hospital, my father bought me a donut because he thought I could never eat sugar again.

I love diabetes camp because I can escape from home and be with people just like me.

My piece of advice is to learn how to do shots yourself because it's weird having strangers (nurses) at school, doing it for you."




Age: 18  Year Diagnosed: 2013 Location: Redondo Beach, Ca

"I wish I could change the way that type one and type two are seen. They are seen as the same thing when they are two very different diseases. And I wish people didn't think I had the "bad" diabetes as opposed to the "good" diabetes.

Find other diabetics your own age. People who share your same struggles and experiences. Diabetes can make me feel very alone and knowing there are others like me and knowing they are here for me really helps get me through the rough days."



Age: 27  Year Diagnosed: 2015 Location: Long Beach, Ca

"Growing up 2 out of 3 brothers, my dad and Grandpa had type 1 diabetes. My younger brother had a really difficult time with diabetes. I would always give him a hard time about sucking it up and to "get over it." The poor guy was a child. Now being diagnosed and going through the roller coaster of diabetes, I now know how wrong I was. I wish it was explained to me and I had never been so hard on him.

Find what works for you but do not be ignorant. My family is so comfortable in their normal routine that they settle with old school methods. Try a CGM (continuous glucose monitoring system) or an insulin pump. Always research and help to improve your quality of life because nobody else will advocate for you more than yourself. If your doctor is not offering you the latest technologies, get a new doctor."



Age: 37  Year Diagnosed: 2007  Location: Sacramento, Ca

"After I became diabetic but didn't yet know it, I had gone out of town to visit some friends. We spent the night catching up until it was pretty late and we'd had a good amount to drink. I crashed on my buddy's floor and borrowed his sleeping bag. As we all know, you have to pee nonstop in those early days before diagnosis. Well, because I had had too much drink, I didn't wake up to my body's intense urge to hit the bathroom and I ended up peeing myself in my sleep. In my buddy's sleeping bag. I was mortified when I woke up in the morning and tried to sneak out of the house with the wet sleeping bag only to discover that my friends were already awake and hanging out in the front yard. Needless to say, totally busted.

I hate when people think we constantly need to be reminded that we have Type 1 diabetes. Trust me, we don't. If we eat a meal that's carb heavy or decide to splurge on the occasional sugary desert, we didn't forget that we're diabetic nor are we necessarily being careless. I eat things all the time that people tell me I shouldn't but I do it in a way that I consider responsible. I love sweets, I just eat them in small doses and plan my meal accordingly, ie virtually no carbs with plenty of protein. This is just what works for me but everybody's different. It took me a while to get it down and I'm still wrong sometimes. I understand that most of the time people without diabetes are just concerned and trying to help but sometimes they just need to trust that the person dealing with type 1 knows enough about it to make good choices.

Having Type 1 can make you a stronger person than you ever thought you were capable of being. You get up every morning and take charge of your health and your life. You have to navigate insurance issues, endo appointments and a million other things, all while staring serious complications in the face and you keep going. I'm not going to say that having Type 1 diabetes doesn't suck but at least we get to know a personal strength that we may not have discovered without it.

Type 1 diabetes is not an exact science. You can eat the same thing, at the same time, take the same amount of insulin to cover it and get different results each time. There are so many factors that can influence your blood sugar and sometimes, there's just no explanation. You just have to learn to roll with it and try to not take it too hard. We all have times where we let our sugars slip but then there are those other times where we're diligent but still have numbers all over the place. It doesn't mean that you're a "bad diabetic" or that you're not trying. Even though it can be insanely frustrating, it comes with the territory."



Age: 28  Year Diagnosed: 1991   Location: Los Angeles, Ca

"I was a competitive diver in high school and college and used to wear the Deltec Cosmo water proof pump (waaaaaay before anything like Omnipod existed).  Most practices, I would disconnect and leave my pump in my gym bag and reconnect every so often to replace my basal.  I had one practice that I walked into with a high blood sugar and felt like poop.  I decided to keep my pump on for practice so I wouldn't miss a drop of insulin.  I went up to the board to start practicing a new dive that involved somersaulting and twisting.  The minute I was in the air, I started twisting one direction and my pump went the other.  I hit the water wound up in my own tubing and completely botched the dive (really, I was forever bad at this dive, pump problems or not).  I quickly gave up diving with my pump and stuck with taking more breaks to bolus. 

I wish people understood how strong living with Type 1 Diabetes makes you, not how sick.  Growing up with this disease, I've had my fair share of sick days and close calls, but I would never in a million years label myself as a "sick kid".  I was a happy, curious, energetic youngster that learned how to plan for every situation, make lemonade out of some outrageous lemons, and be self-reliant. Looking back, diabetes has taught me important life skills that has helped shape the person I am today.

The greatest lesson I've learned so far on my journey with type 1 was from my camp doctor, Dr. Mary Simon.  There is no such thing as a "good" or "bad" blood sugar number.  Checking your glucose is not a test, you cannot get a pass or fail grade.  They are simply numbers, data points to help you navigate this really unpredictable disease.  The only type of "good" data you can have, is lots of data! Don't be afraid to check because of the number that will show up on the screen.  Know that you're doing awesome just by checking it."




Age: 22  Year Diagnosed: 1998 Location: Camarillo, Ca

"I like to say that my body has a vendetta against me. I've had diabetes for 18 years now and it is definitely acting like a spoiled young adult. I have tons of scar tissue on my belly, Hashimoto's thyroiditis as a comorbid illness, and additional medications for insulin resistance. I am a very, very tired 22 year old. Most of my high school and college years are marked by uncontrolled numbers in the 300s and feeling like my body is its own entity and completely out of my control to handle. I felt lost and hated myself for it. I'm only now really trying to take back control of myself, and it is extremely difficult. I want people to know that just because an illness is commonly referred to as "manageable," does not mean it is not difficult, aggravating, and frankly, incredibly dangerous. Think about it- a hormone you take too much of, you can die, and you take too little, you can die. On the flip side, I'm lucky I've met wonderful diabetics in my day at camp and at school, and they give me hope that one day I'll be able to go weeks without feeling like my body is revolting against me."



Age: 28  Year Diagnosed: 1995 Location: East Hollywood, Ca

"I was diagnosed with type 1 diabetes on my sixth birthday. Some might say that's the worst birthday present of all time. Truth be told, they wouldn't necessarily be wrong. This disease is not fun. The roller coaster ride of life can be hard enough, and diabetes has a way of adding extra loops and corkscrews which make it nauseatingly difficult to bounce back from. To be clear: I hate having to make myself bleed multiple times a day; I hate having to constantly be aware of the carbohydrate content of everything that I eat; I hate the semi-bionic nature of my existence as I'm tethered to a machine that people consistently mistake for a pager (because we're still in the 90s?). But most of all, I hate the feeling of not being in full control of my life when I have to put it all on hold because my blood sugar is either too high or too low to function. And yet, despite how negatively I can feel about all of it, I can honestly say that type 1 diabetes has been, in its own twisted way, the best birthday present I've ever received. If I wasn't type 1 diabetic my life would be a much emptier place. I would never have ever known about Camp Conrad-Chinnock, where the community and network of lifelong friendships I've made with fellow type 1 diabetics continues to define me incalculably. If my pancreas worked like it ought to, I would never have received preferential treatment in surprisingly awesome ways throughout my life (i.e. getting all my textbooks paid for through a handicapped students program during college was extremely helpful). And if I was never insulin dependent I would never have known myself as much as I do. Diabetes is a condition that makes one feel, often in excess and to exhaustion. But it has been through that depth of feeling that I was able to forge my creativity, my passion, and my sense of humor. In my life as an aspiring so and so in this town I am told those qualities will get me far; as a human being living life day by day they've shown me that this struggle is, in fact, a strength.




Age: 32 Year Diagnosed: 2005 Location: Century City, Ca

"Why don't you hide your meter and insulin pen during lunch?"  I was once asked.  Hurt, offended and misunderstood are only three of the ways I felt in that moment.  I know many of you have felt the same, and likely more than once.  We are not defined by diabetes.  As someone once told me, "Diabetes is not a disease or a disability.  It's a condition you adjust to your life."  Yes, it is a part of who we are and it may or may not be forever, but until then, I know I will not hide it. I will educate those that are ignorant about it and I will tell my story and tell it proudly.  Those that will choose to turn away from us because of it should not be in our lives to begin with.  I will fight ignorance and I will continue to prove that sky is the limit to what we can accomplish.  Stand with me. "



Age: 28 Year Diagnosed: 2003 Location: Berkeley, Ca

"The VERY first time I tried traveling with a pump, (this was a pump model that will remain nameless), but about thirty minutes after takeoff it completely malfunctioned on me. I had been hesitant to get on the pump in the first place, and this absolutely threw me over the edge. I had to switch back to insulin pens on that six-hour flight from San Francisco to New York, and I swore I would never try another pump again. About a year later though, I met my best friend -- the OmniPod. It just goes to show that T1D takes a LOT of trial & error to find your own personal groove. Diabetes management is a very personal and unique experience for all of us.

At this point in my life, I can truly say that I am confident that my diagnosis happened for a reason. At least that's what I believe, and I hope I can impart that as best as I can. Growing up, I always believed I would be an actress. I wanted to inspire people, and I thought that being in front of the camera was how I was supposed to do that. So I kept trying to do it, but I continuously hit these brick walls. It wasn't in the cards, and I simply couldn't figure out why. One day, 14 years into my life with Type 1 diabetes, I found KNOW Foods. Low-carb, gluten-free, wheat-free, and non-gmo bread alternatives that did NOT spike my blood sugar and made me feel healthier than I had ever felt. Although volunteering with Type 1 nonprofits such as JDRF and Beyond Type 1 allowed me to connect to other people with T1D in wonderful ways, I knew that getting involved with this food company was something I was destined for. Soon enough, I was hired by CEO/Founder, Steve Hanley, as their new Senior Director of Alliances. I am now able to secure partnerships between KNOW Foods and nonprofit organizations and individuals who we feel will benefit from our products, as well as showcase WHY we do what we do. This time of my life is the most fulfilling time to date. My Type 1 diabetes diagnosis took a while to show me why it had to be this way -- but I am so glad that I was patient, because now I understand."



Age: 28  Year Diagnosed: 2017 Location: Toluca Lake, Ca

"Being diagnosed with Type 1 in your 20s is tough. Adults don't have the same amount of support as T1D children. We don't have our parents to take care of us, to remind us to check our BG, or to save our life in the middle of the night from going too low. We don't have fun camps to attend or the same amount of support groups. I remember feeling so alone while lying in the ICU at night after my diagnosis. I didn't know a SOUL with diabetes, but I didn't let that get me down. I dove right into the Type 1 community by joining organizations and meet up groups in order to make T1D friends and learn everything I could. This would ultimately lead to my new career working for the diabetes fashion company, Myabetic just 3 months after my diagnosis!



Age: 24 Year Diagnosed: 1997 Location: Orange County, Ca

"For a long time, I struggled with the fact that I have a disease with the ability to kill me. I didn't want to believe I could die so easily. I didn't want to believe I could go blind. I didn't want to believe I could lose a limb, or fall victim to nerve and kidney damage. So I rejected it. I refused to take my insulin and hardly ever tested myself. The times I decided to check myself, my blood sugars were higher than a kite, and I constantly suffered from headaches. I regularly skipped my insulin intakes. I thought that maybe, just maybe, it would go away if I ignored it. My diagnosis made me feel depressed. I hated that I was different. I felt like I had nothing to live for, that diabetes was just going to kill me anyways, so I might as well let it.

A short while later, I visited the doctor again, but something about that appointment felt different. My results were less than ideal; my A1C results came back at 13, and then something clicked. I realized I would no longer let diabetes control my life. I decided to take control and understood how much life I still needed to live. From that moment on, I swore to take care of myself and keep a positive outlook. I buckled down, monitored my blood sugars and kept up with my insulin intakes. By the next doctor’s appointment, I brought my A1C down from 13 to 8.5, feeling more like positive Pete than negative Nancy.

Despite my struggle with diabetes throughout my child and adolescent years, I wouldn’t wish my life any different. Diabetes taught me to be a better person; how to harness my inner strength and see both the beauty and importance of life, no matter the situation. Without diabetes, I wouldn’t have learned, from an early age, the effects different food have on our bodies. I wouldn't know what it feels like to be so low that you feel like you're having an out of body experience, or so high that you are being a bit too grumpy from your blood sugar being off. I always believed diabetes would hold me back for the rest of my life, but now I can’t imagine my life without it. Diabetes is about resilience, strength, and self-acceptance. It won't hold you down, rather, help you get back up. It’s about bouncing back when your blood sugar is too high or too low. It’s about overcoming the any challenge life throws at you. Diabetes is what empowered me, to be me."