Mental Health Resources

We aim to provide valuable mental health resources because we understand the incredible mental toll this disease takes on us. You are not alone.

Tips for Finding a Provider

Finding a provider that is uniquely prepared to handle the mental health challenges that come with type 1 diabetes can be difficult.

Here are a few tips from Lacy Simmons, LCSW and T1D.
⟶ Ask your Endocrinologist and/or Diabetes Educator for referrals
⟶ Search for "chronic illness" as a specialty
⟶ Inquire about sliding scale fees, which can often make costs more manageable
⟶ Use social media as a search tool
⟶ Be open to using Telehealth, it expands your access to equitable care
⟶ Be cautious with "coaching” - they can be helpful, but be sure to use in conjunction with your medical team

Where to Search for a Provider

Open Path Collective

Open Path connects clients in need with mental health professionals who offer affordable therapy.

Therapy Den

A mental health directory and resource made with love. Our mission is to make finding the right therapist or counselor as painless as possible.

Inclusive Therapists Network

Inclusive Therapists offers a safer, simpler way to find a social justice-oriented counselor, therapist or coach.

Good Therapy

With the right support, anyone can heal, change, and grow. With the GoodTherapy directory, you can find a screened and qualified therapist near you.

Psychology Today

Psychology Today has an extensive directory of the best Therapists, Psychologists and Counselors near you.

Browse our list of trusted providers here. At the moment, most of them are in Southern California, but we’re always looking to expand our list. If you have a recommendation for a resource, please send us your submission here. →

Our Provider Recommendations

Great Accounts to Follow

Have a suggestion?

We’re always adding more resources. Please send us your submission here. →

Thank you to Lacy Simmons, LCSW for her generous help in contributing to these resources.